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bSmitten

Love. Your Life

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Helping You Find & Keep
the Love You Deserve 

Whether you're working on yourself, ready to meet your match, or navigating challenges in your relationship, we meet you exactly where you are.
With tools, guidance, and community to support your next chapter.

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Build unshakable self-worth, break old patterns, and learn the art of choosing yourself first, so that every relationship you have is rooted in self respect and alignment

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Get intentional about your search, skip the burnout, and meet matches who are emotionally ready for the real thing.

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Navigate challenges, deepen your connection, and create a partnership that stands the test of time.

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Where are you on your Relationship Journey?

Wherever you are in your relationship journey, we have resources,
programs, and community designed to meet you there.
 
Keep scrolling to learn more about bSmitten: our mission, our approach,
and what people are saying about working with us.
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GREAT RELATIONSHIPS DON'T HAPPEN BY ACCIDENT

Dating doesn’t have to be Exhausting & Healthy Love isn’t a Mystery.

At bSmitten, we meet you where you are, whether you’re building self-love, dating and feeling burned out, or working to strengthen a relationship.

 

Our programs, resources, and community are designed to help you:

 

  • Grow your foundation through supportive community,
    groups and guided experiences.
     

  • Date with purpose using our research-based dating-lab system.
     

  • Get the right support with private sessions and tools for every stage of love.

Self - Love

Build unshakable self-worth and break patterns that no longer serve you.

Find Love

Skip the dating burnout and connect with the right people, intentionally.

Keep Love

Strengthen your relationship and deepen your connection.

FIND THE SUPPORT THAT FITS YOUR JOURNEY

Choose Your Next Right Step:

Book Club

Supportive, guided book groups to help you break old patterns, build unshakable self-worth, and integrate new tools into real life.

You’ll Get:​​

  • Weekly bite-size insights and practices

  • Supportive accountability + connection

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Live, interactive sessions to help you screen smarter, spot real red flags, and date without burnout; grounded in research, not guesswork.

You’ll Learn:

How to name your values and identify a compatible partner

• Recognize real green flags with confidence

How to show up with self-respect, clarity, & zero apology 

What healthy, mutual interest actually looks like (and feels like)

• Spot and avoid low-value connections early

Private Coaching

One-to-one sessions for clarity, strategy, and repair, whether you’re single, dating, or in a long-term partnership.

We Focus On:

• Boundaries, communication, and repair plans

• Personalized next steps for lasting change

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Not ready to try  a program just yet

but want to join our Mailing List?

Get on the List

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Our Process

At bSmitten It All Begins With YOU

You are the foundation of your relationship, and if that's even remotely shaky that glorious castle you set out to build will more than likely come tumbling down.  It's imperative that you get all your ducks in a row if you want to share your life with someone.  Once you have a clear idea as to who YOU are at your core, you'll be able to identify your perfect match and your best chance of success over the long term.

Self Love

Who are you, warts and all.  What makes you tick and are you able to love and accept yourself completely, despite your perfect imperfections.

Find Love

Identify your core values and align with individuals who reflect those ideals. Be wary of how you get in your own way and set yourself up for failure.

bSmitten

What magic happens when that unique mix of who you are merges with that special someone. The good, the bad, the beautiful and the bold.

We begin by identifying your individual patterns, followed by the alchemy created when you bond with another individual, and then finally what challenges come up over the long haul.

Step 1

Identify Your:

Relationship Strengths

Attachment Style

Personality Type

Emotional Triggers​

Self Soothing Techniques

Core Values

Emotional Intelligence

YOU

Step 2

Identify Your:

Personality Match

Deal Breakers

Hard Questions

Compatibility Quotient

Keys to Intimacy

Attraction Type

Chemistry/Magnetism

YOU + ? = US

Step 3

Identify Your:

Attachment Dance

Closeness Pattern

Love Maps

Red Flags

Conflict Resolution Style 

Gottman's 4 Horseman

Rules of Engagement

US & BEYOND

Not sure if our program is right for you? Sign up for a complimentary private session where we can guide you to the programs that will be a good fit.

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What Women Are Saying:

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Ann 

“I’ve done a lot of self-help over the years, but this was different. It connected the dots in a way that made everything finally click, like I could actually live the insights, not just understand them.”

Young Woman

Victoria

“dating-lab completely changed the way I approach dating. I used to second-guess everything, now I feel empowered, grounded, and way less likely to waste my time.”

Happy Woman

Irene

“This was the first time I felt like someone actually got what I was going through. The tools were practical, the insights were deep, and I left every session feeling more clear and confident.”

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Sharon

“I thought my chance at real partnership had passed. But this process felt different from the start; thoughtful, intentional, and deeply respectful. I wasn’t just matched with someone… it aligned with the kind of love I’ve spent years growing into.”

** Stock images have been used in a similar likeness to maintain client anonymity and confidentiality

My Story

I know what it’s like to feel heartbroken, confused, and stuck in patterns you can’t seem to change.

Determined to find a better way, I immersed myself in the research and completed a degree in psychology, sociology and anthropology, with a focus on understanding what fosters healthy, lasting love, and did the hard work of learning to truly love myself.

Along the way, I discovered the building blocks of safe, secure, and aligned relationships and eventually found someone who was ready to meet me with the same depth, accountability, and intention I was bringing.  There are still bumps along the way, but I know how to navigate them with confidence and care.

Now, I'm privileged to help others shift old patterns and create the kind of love and their version of life they're deeply committed to living.

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FIND YOUR FLOCK

Interested in Leading Your Own bSmitten BookClub?

Calling all Armchair Psychologists and Lovers of Self Help Literature ... if you're OBSESSED with helping your friends with their Love-Life consider hosting your very own bSmitten BookClub.  

 

We provide you with everything you need to get started, including online content, 1:1 support, and monthly Q&A Meetings.  Host in you own space, with your own vibe;

Cozy tea parties, or Cosmo Cocktails, everyone is welcome here.  

 

It's Easy, Connect With Us To

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Disclaimer: The views and resources shared on this website are for educational and informational purposes only. While I admire the work of other professionals in the field of psychology and relationship guidance, I am not affiliated with them, nor do I claim their methods, materials, or intellectual property as my own.

 

All content on this site is original unless otherwise stated, and no reference to another professional implies endorsement, collaboration, or authorization. I do not receive any financial compensation, incentives, or affiliate payments from the organizations, practitioners, or resources I recommend, nor from any links provided. Clients and visitors should understand that my practice is independent, and I do not represent or reproduce the work of any other practitioner.

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